BACK IN THE SADDLE AGAIN

Well, I did not really fall off… I just uhmmm got waylaid so to speak. I am talking about my biking here… I can’t anymore recall when it was exactly that I stopped but I think it was sometime last year (around October or November) when my hand started to hurt and I can’t tolerate the pain any longer while lifting the dumbbells that I use while biking. Then, the hand just naturally healed itself at around December but by that time, I figured holiday festivities are already just around the corner and so I shunned the bike and all other forms of exercise altogether (so I’ll have no reason to keep me from pigging out during the holidays hehehe!) And so as part of my new year’s resolution to get back on track with my diet and exercise, I decided to ‘get back on the saddle’ again…the saddle of my stationary bike, that is… at first, I found it a bit difficult and was already breathing heavily after just ten minutes and so I decided to just take things slow and biked for only twenty minutes. After all, today is just my first time to bike for the year after more than two months of no exercise whatsoever…well, I am just glad that I am getting back to exercising once again. Maybe next month, I can find the time and the companions to go jogging again… or maybe even zumba…I need to just take it one day at a time…I can do this!!!